It seems like there is so much to do and so little time.
Most of us experience some form of stress during our lives but if you experience any of the following on a long-term basis you could actually be suffering from chronic stress: poor sleep, anxiety, depression, sugar or caffeine cravings, self destructive behaviour.
But did you know that living with continuous high levels of stress can cause further damage such as adrenal fatigue, food intolerances, intestinal infections, infertility, inflammation and general hormone imbalance.
Living with chronic stress means there is a constant surge of hormones like cortisol and adrenaline causing blood sugar to rise. Our bodies were only designed to produce these hormones for short periods of time, but with chronic stress it means it is always at work and our adrenal glands aren’t producing other important hormones such as DHEA, aldosterone, testosterone, oestrogens and progesterone’s.
The long term effects of over production of Cortisol can lead to silent killers such as type II diabetes, heart disease and high blood pressure, not to mention irregular menstrual cycles, worsening PMS symptoms, infertility and skin problems.
If you have been suffering from any of the above symptoms for a while then you should consider adrenal fatigue as the culprit.
Homeopathic treatment can help anyone living with chronic stress and can help to rebalance hormone production. Please contact me for a free no obligation chat if you would like to find out more.