Blog

Finding the joy in the menopause

Why is the menopause the world’s best secret? I have been helping women to find the joy with their menstrual cycles and peri-menopause symptoms for many years.  One thing that stands out is how much fear a woman has when she is approaching the menopause. There is...

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Hair Loss after illness

I have recently been helping women who are very anxious and upset after experiencing hair loss following illness.  The good news is if your hair loss was due to illness, an emotional shock or an accident it WILL  grow back. Hair loss of this nature isn't...

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Why I encourage women to track their periods

Many of the women I work with have problem periods such as irregularities, heavy periods (Menorrhagia), painful periods  (dysmenorrhoea), PMT, Polycystic ovaries (PCOS). Women tell me that they dread getting their periods. Some have even had numerous tests and...

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Menopause and Urinary Tract Infections (UTIs)

Some women are more susceptible to Urinary Tract Infections (UTIs) than others and as menopause approaches they may find that they are becoming even more frequent.  This can happen because as oestrogen levels begin to fall during menopause, the vaginal...

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Stomach Bugs – diarrhoea, sickness and vomiting

It’s the time of year when coughs, colds and flu are more prevalent but this year there’s been a nasty stomach bug that has been doing the rounds. There are many homeopathic remedies that can help ease the pain and discomfort caused by stomach bugs and viruses such as...

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The hangover that is long covid

I have been receiving so many enquiries from people experiencing what they believe to be long covid.  Some have been to their GP and others have just been muddling through but tell me they can’t go on like this and don’t know what else they can do. I also had...

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Hip Replacements they’re for old ladies aren’t they?

Hip replacements they're for old ladies aren't they?  I recently underwent hip replacement surgery and if I had a £1 for every time someone said  “but you’re too young”, I swear I would be rich by now. I too, thought that hip replacements were for old ladies and it...

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A Trusted Remedy to help with Exams

If your child is struggling ahead of exams, I have a trusted remedy to help with exams.  This is a remedy that will really help your child. It's that time of year again when young teens are taking exams and over the past few weeks I have been contacted by many Mums...

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Grief of a Miscarriage

Following on from my recent blog about grief I wanted to write about a grief that isn't easily talked about and seems to be a taboo subject.   The grief following a miscarriage is a deeply distressing experience for a woman (or couple) to cope with....

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Do you know what is causing your migraine/headache?

I am always surprised that many people who come to see me for for their migraine pain are not aware of what triggers them.  They come to see me because they have tried everything else and as time goes on their medication becomes less effective. 85% of chronic...

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