by Tracey | Jul 3, 2025 | Menopause, News & Blogs, Skin Conditions, Women's Health
If you have been experiencing ongoing itching, soreness or changes in your skin area down below you might be feeling confused especially as there are two common, often misunderstood conditions, Lichen Sclerosus (LS) and Lichen Planus (LP). They can both cause very...
by Tracey | Jan 30, 2025 | Menopause, News & Blogs, Women's Health
Lichen sclerosus (LS) is a chronic inflammatory skin condition that affects the genital area causing lots of distress and discomfort. It mainly affects women, particularly during or post menopause but it can also also affect men and children. Early intervention...
by Tracey | Jul 12, 2024 | Hypnotherapy, Menopause, News & Blogs
This is a case study of how hypnosis helped with menopause weight gain. For confidentiality purposes some of the details have been changed to protect the identity of the person who gave me her consent to share her case. Jackie contacted me to see if I could help her...
by Tracey | Dec 7, 2021 | Flu, Coughs & Cold, Menopause, Periods, Women's Health
I have recently been helping women who are very anxious and upset after experiencing hair loss following illness. The good news is if your hair loss was due to illness, an emotional shock or an accident it WILL grow back. Hair loss of this nature...
by Tracey | Oct 21, 2021 | Menopause, Women's Health
Some women are more susceptible to Urinary Tract Infections (UTIs) than others and as menopause approaches they may find that they are becoming even more frequent. This can happen because as oestrogen levels begin to fall during menopause, the vaginal...
by Tracey | Apr 12, 2021 | Menopause, Migraines
I am always surprised that many people who come to see me for for their migraine pain are not aware of what triggers them. They come to see me because they have tried everything else and as time goes on their medication becomes less effective. 85% of chronic...
