by Tracey | Sep 22, 2025 | News & Blogs, Pregnancy & Childbirth, Women's Health
Finding out you’re pregnant is one of life’s most exciting and emotional moments — a rush of joy, hope, and anticipation for the months ahead. For many of my clients, this has usually been part of a longer journey, and I’ve had the privilege of supporting women...
by Tracey | Sep 17, 2025 | Digestion, News & Blogs, Skin Conditions, Women's Health
Below I share some natural self-care tips for acne and healthier skin. Acne can feel like more than just a skin condition especially when it knocks your confidence and makes you want to hide away.Whilst homeopathy offers gentle and individualised support, there’s also...
by Tracey | Sep 17, 2025 | News & Blogs, Skin Conditions, Women's Health
Contrary to popular belief acne doesn’t just affect teenagers it can impact people at various stages throughout their life such as times of Hormonal changes for example, during the menstrual cycle, pregnancy, postpartum or as the menopause approaches. It is important...
by Tracey | Jul 3, 2025 | Menopause, News & Blogs, Skin Conditions, Women's Health
If you have been experiencing ongoing itching, soreness or changes in your skin area down below you might be feeling confused especially as there are two common, often misunderstood conditions, Lichen Sclerosus (LS) and Lichen Planus (LP). They can both cause very...
by Tracey | Jan 30, 2025 | Menopause, News & Blogs, Women's Health
Lichen sclerosus (LS) is a chronic inflammatory skin condition that affects the genital area causing lots of distress and discomfort. It mainly affects women, particularly during or post menopause but it can also also affect men and children. Early intervention...