How Tissue Salts Support a Healthy Pregnancy: A Homeopathic Guide

Finding out you’re pregnant is one of life’s most exciting and emotional moments — a rush of joy, hope, and anticipation for the months ahead.

For many of my clients, this has usually been part of a longer journey, and I’ve had the privilege of supporting women naturally with homeopathy as they prepared their bodies for this special time.

Once pregnancy begins, the focus shifts to keeping both mum and baby healthy and supported in the most gentle way possible and this is where tissue salts, a safe and natural part of homeopathy, comes in.

These low potency remedies work on a deep cellular level, helping your body adapt to the changes of pregnancy, supporting you both during the different stages of development helping with bones, nerves (including brain) and mucous and fluid balance. 

How and when to take them

The following programme helps support both you and your baby. You can buy these as combination remedies from homeopathic pharmacies or you can take separately. 
The potency is 6x.  Take twice a day (am and pm).  

Months 2 & 6Calc Fluor,Mag Phos, Ferr PhosTwice a day
Months 3 & 7Calc Fluor, Mag Phos, Nat MurTwice a day
Months 4 & 8Calc Fluor, Nat Mur, SilicaTwice a day
Months 5 & 9Calc Fluor, Ferr Phos, SilicaTwice a day

Remedy information

Calc Flour – for bone development and elasticity of connective tissue helping to prevent stretch marks, circulatory problems and varicose veins.

Mag Phos – for nerve and muscle development, therefore reducing the chance of heartburn and cramps.

Ferrum Phos – for blood oxygenation, reducing the tendency to anaemia.


Nat Mur – controls fluid balance helping to prevent swollen extremities and high blood pressure, as well as supporting nerves and muscles and the heart.

Silica – for building strong teeth, bones and hair and general strength.

The following remedies can also be added:-

Calc Phos – for the structure of the bones and to help with iron absorption

Kali Phos – for nerves and brain, especially if there is stress or strain.  This can be added as a nervous system tonic for mum and baby. 

Kali Mur – looks after the health of all the mucus membranes

If you would like help with your pregnancy, maybe with morning sickness or migraines please book a free 20 minute call here.