Remedies to help with Post Viral Fatigue

In the last few weeks I have seen an increase of clients with post viral fatigue.  They have been feeling wiped out and exhausted.  

Remedies to help with Post Viral Fatigue

We are now hearing more about the long-term effects of CV19 and how it can take a long time to recover.  From the evidence in my clinic I would say this is true in some cases.  

In 2016 I did a study on Chronic Fatigue Syndrome (CFS) and I am now seeing very similar symptoms that I saw in people during that study.

The symptoms vary from person to person but the most common ones that I am seeing are:-

  • Fatigue with a debilitating weakness
  • Brain Fog and unable to concentrate
  • Lingering cough
  • Breathlessness particularly among my allergy/asthma patients
  • Palpitations
  • Anxiety about health and a real worry that they will never get better
  • Feeling low and depressed

I have been using different remedies matched to each person but I list below some of the remedies that you may find helpful:-

Phos-Ac – this remedy helps with low energy, weakness and where there is both a physical and emotional debility.

Arsenicum Alb –this remedy can be useful for people that have become very anxious about their health and are experiencing breathlessness and they may also have noticed that their allergies have returned.

Gelsemium – this remedy is an excellent ‘flu remedy but can also be used where recovery is slow.  There is weakness with lots of aching felt in the body.  They may also be experiencing palpitations and difficulty to get to sleep properly.

Tissue salts – if you see me regularly you will know that I am a big fan of tissue salts, especially during pregnancy.

The Tissue Salts or cell salts as they are also know, are homeopathic minerals which support the healing processes within the body by regulating mineral levels in the cells.  There are 12 vital minerals that the body needs daily to support cell metabolism.  I sometimes use all 12 tissue salts but invariably I will make a combination carefully selected for the individual and their particular case.

You can learn more about these remedies and many others that can help you and your family during times of illness by joining my home prescribing course that comes with a supportive FB Group.  

If you are experiencing any of the above and would like some help please book in a free 20 minute call with me to find out how I can help you with homeopathy.  

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