Have you lost your confidence?

You are not alone.  In the past year I have seen more women and children than ever before who feel they have lost their self-confidence. Each case I see is very different and I always ask when you started to feel this way. Some people tell me that their...

Your Time to Shine

The other evening I was invited to give a talk on the menopause to approximately 30 women. After introducing myself I wanted to know how they regarded the menopause so I asked for a show of hands of those who viewed it negatively and those that embraced it?   I wasn’t...